Be. Live. Stay. Well...
Balanced – Not Deprived – Living
Reputable Resource Library
This page includes links to credible, reputable and respected sources of health and fitness information and organizations. You can trust the information on these sites. This page is not meant to be all inclusive or represent an exhaustive list of ALL credible information out there. Sites will be added throughout time. Enjoy!
General Health Information
Fitness Product Reviews
Health & Fitness Resources
American Council on Exercise
American College of Sports Medicine
National Council on Strength and Fitness
National Strength & Conditioning Association
The Cooper Institute
WomenHeart: National Coalition for Women with Heart Disease