Balanced – Not Deprived – Living
Hacks for Keeping Clients on Track
Community Presence – Methods to Boost Your Fitness Pro Reputation
How to Ethically and Legally Handle the Nutrition Topic with Clients
Building Your Brand as a Fitness Professional
3 Methods to Boost Client Accountability
How to Avoid Burnout as a New Trainer
10 Fun and Affordable Marketing Strategies
5 Important Signals to Change the Workout Routine
5 Fitness Apps to Inspire New Ideas
GaGa for Body Shaming
Mindful Fitness – A Multifaceted Approach
To Meal Plan or Not to Meal Plan
Splitting the Difference – One Way to Program for Endurance and Muscle Growth
Fitness Product Reviews – 6 Steps to Evaluating Quality
How to Identify Personal Training Goals with Clients
Helping Female Clients Develop a Positive Body Image
How to Care for and Support the Postpartum Fitness Client
Understanding the Changes to the 2018 FDA Nutrition Label
5 Ways to Enhance Rapport with Your Fitness Clients
Postpartum Fitness Goals – Guiding New Moms Toward Success
Pricing for Personal Training Services – What I Wish I’d Known My First Year
A Fast Upper Body & Core Workout for the Time Crunched Client
A Fast Lower Body Workout for the Time Crunched Client
Fitness and the Fear of Being Fat
5 Ways to Gamify Fitness with Clients
In-Home Personal Training – Open the Door for Success
Continuing Education for Personal Trainers
5 Ways to Mentor New Personal Trainers
Taking Care of Business – Resources for the Fitness Entrepreneur
How to Get the Most Out of Being Mentored
Don’t Be One of These Personal Trainer Types
How to Make the Most of a Personal Training Internship
Starting a Fitness Facility in a Small Town
Expanding Your Skills as a Fitness Professional
2018 Food Label Updates Delayed
Personal Trainer Interview Questions -What to Anticipate
How to Prepare for a Personal Trainer Practical Interview
Starting a Niche Gym
12 Ways to Tell if Your Personal Trainer is a Waste of Money
Personal Trainer Interview Attire – What to Wear
Using Social Media to Keep Fitness Clients Accountable During the Holidays
How to Ace a Personal Trainer Interview
Get More Personal Training Clients – Communicate Better
Using the CRAAP Test to Evaluate Fitness Web Sources
5 Things Personal Trainers Should Never Say to Their Clients
How to Get In-Home Personal Training Clients
Why Client Screening and Assessment is Necessary
2018 Health & Fitness Trends
What is a Ketogenic Diet?
Talking to Your Clients About Carbohydrates
What’s the Difference Between a Wellness Coach, Health Coach, and Personal Trainer?
Intermittent Fasting – Is it the Right Approach?
Can You Be Too Health Obsessed?
How to Start a Gym from Scratch
Talking to Your Clients about Fats
Coaching the Low Compliance Client
Talking to Your Clients about Protein
Does Chronic Inflammation Prevent Weight Loss?
Virtual Personal Training – Bringing Your Fitness Business Online
Respecting Client Comfort
Multidimensional Fitness Programming Defined
Sports Nutrition Considerations for Athletes
Updated Physical Activity Guidelines for Older Adults
Motivational Interviewing for Personal Training Clients
Social Support for Exercise
What is Sport Psychology?
How to use Guided Imagery with Fitness Clients
What is Wellness?
Starting a Corporate Wellness Business
Where did SuperTracker Go?
Get More Time as a Personal Trainer
Feldenkrais – A Contemporary Mind-Body Technique
Answering Fitness Client Questions Confidently
Mindful Eating – Being Conscious of Calories
Assessing Cardiovascular Risk with Fitness Clients
Fitness Programming – A 5D Approach
Top 5 Nutrition Myths
7 Healthy Holiday Habits to Initiate with Fitness Clients
Stress Busting Foods
Teaching Fitness Clients about the Health Halo
What is Clean Eating?
Fitness Trends for 2019
Creative Ways to Use Your Personal Trainer Certification
Offering Cooking Demonstrations for Fitness Clients
Are Sports Drinks Necessary for Fitness Clients?
Discerning Disordered Eating from Eating Disorders
Chronic Fatigue Syndrome – What Fitness Professionals Need to Know
Making Workout Program Adjustments When Your Clients are Fatigued
Making Workout Program Adjustments When Your Client is Bored
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